I felt heard

Today the psychiatrists at the National Institute of Mental Health and Neurosciences(NIMHANS, Bangalore) asked my history again after 8 years to understand my real problems.

For the past few days I was feeling scared of not being understood and being judged by them.

But I felt heard today.

I felt like the psychiatrists understood me.

And I got more insights into my problems.

I’m glad you read this. Thanks a lot!

I hadn’t posted yesterday because I was feeling a bit low. Thanks for understanding!