Month: June 2023

How To Change Your Life?

Recently I went to Gangtok to enjoy the tourist sites there with the family. And I felt very motivated and refreshed from my experiences in Gangtok.

I met many people, watched amazing sceneries, and experienced many things.

When I returned home to Howrah, I started exercising every day and eating healthy. And my life changed.

Literally. I no longer felt negative emotions or socially anxious.

But since my exams began. I have been avoiding exercising and eating healthy.

So, I am trying to weave in those healthy habits in my life again.

But the point I am trying to make here is the importance of healthy habits and travelling.

I have decided that I will travel more, and I will exercise every day.

That’s what I wanted to share with you in this video.

By the way if you don’t know me, I am Anirban a 23-year-old man from India, and this is my personal blog where I share my thoughts on my mental health, spirituality, and racism.

Thank you for reading this 176-word blog post. I know it should be 300 words for google to rank me but who cares.

Let me know-

What are some things that help you change your life?

I think life is___

I think life is about being truthful and honest.

Let me explain it this way. Truthful in the way that we learn to speak our truth and rediscover ourselves. We look at ourselves honestly and accept ourselves.

I think life is about being free from inhibitions, falsehood and limitations.

Life is about asking God for strength and using that strength to bear life circumstances to do something selfless, to be selfless.

I think life is about having a dream and chasing that dream like a child who wants a chocolate except you never give up like a child.

I think life is about aiming for being the best and die in that effort metaphorically.

I think life is about being yourself by believing in yourself.

I think life is about being able to look in the mirror and love yourself fully and not compare or hate yourself or feel self-pity.

I think life is about making your mother, father and God proud. (I learnt this from a yoga class where they used to teach praying to mother, father and God before starting the yoga practice.)

I think life is about listening to your heart and healing yourself.

I think life is about believing in yourself no matter what happens.

So I hope I will be able to share more of my realizations with you in the future.

Thanks for reading this short blog post.