Recently I went to Gangtok to enjoy the tourist sites there with the family. And I felt very motivated and refreshed from my experiences in Gangtok.
I met many people, watched amazing sceneries, and experienced many things.
When I returned home to Howrah, I started exercising every day and eating healthy. And my life changed.
Literally. I no longer felt negative emotions or socially anxious.
But since my exams began. I have been avoiding exercising and eating healthy.
So, I am trying to weave in those healthy habits in my life again.
But the point I am trying to make here is the importance of healthy habits and travelling.
I have decided that I will travel more, and I will exercise every day.
That’s what I wanted to share with you in this video.
By the way if you don’t know me, I am Anirban a 23-year-old man from India, and this is my personal blog where I share my thoughts on my mental health, spirituality, and racism.
Thank you for reading this 176-word blog post. I know it should be 300 words for google to rank me but who cares.
Let me know-
What are some things that help you change your life?
