Describe one positive change you have made in your life.
I’ve been going to the psychologist for psychotherapy for the past 10 years.
And I think it is the most positive change I ever made in my life.
I learnt how to accept myself as I am.
I learn to control my anger to some extent till now.
I learnt how to make good decisions.
I learnt how to be realistic.
I learnt the value of education.
I learnt how to manage my time.
I learnt how to prioritise my own happiness.
I learnt to believe in myself.
Although I still make errors and mistakes. But I’m learning from psychotherapy regularly.
Although it’s nothing to be proud of because you’re supposed to stop therapy when you can deal with your problems alone.
My problems have persisted. And I’m working on it.
I’m glad you read this line. Thanks a lot!