Tag: accepting

Therapy is one positive change that I made in my life

Describe one positive change you have made in your life.

I’ve been going to the psychologist for psychotherapy for the past 10 years.

And I think it is the most positive change I ever made in my life.

I learnt how to accept myself as I am.

I learn to control my anger to some extent till now.

I learnt how to make good decisions.

I learnt how to be realistic.

I learnt the value of education.

I learnt how to manage my time.

I learnt how to prioritise my own happiness.

I learnt to believe in myself.

Although I still make errors and mistakes. But I’m learning from psychotherapy regularly.

Although it’s nothing to be proud of because you’re supposed to stop therapy when you can deal with your problems alone.

My problems have persisted. And I’m working on it.

I’m glad you read this line. Thanks a lot!

Forgive yourself

When you meet a stranger and based on their first impressions you judge them and think maybe they are rude and you are innocent, remember that they also might think the same about you.

You judgement that they are rude and judgemental is your judgement. And they aren’t necessarily true.

So stop judging and be happy.

We all are equal. And we must respect ourselves and each other.

Forgive yourself and forgive them and forget.

I’m glad you’re reading this. Thanks a lot!

Accept accept accept

Accept whatever life throws at you.

Without accepting you can’t change it.

Without accepting you can’t be happy.

Without accepting you can’t be good.

Surrender to the truth however bitter it may be.

That’s real growth.

That’s real healing.

Truth is the ultimate healer.

Acceptance is the ultimate method of healing.