Tag: inspirational

I could let go of my anger

What could you let go of, for the sake of harmony?

If I could let go of something and if it brings harmony,  I would let go of my anger.

I used to think anger was necessary to get justice.

But now I think differently.

I’ve been in NIMHANS for over 2.5 months and my perspective has changed.

What anger does is make us think emotionally and not logically.

And when I get angry, the first thing I try to do is box breathing and the 5-4-3-2-1 method.

It helps to do some kapalbhati and bhastrika yoga pranayamas.

I think I have grown a lot in these few months.

So yeah if I had to let it go, I would let go of my anger.

And then think calmly.

Anger is the enemy and we need to let it go.

Thanks for reading this line. It means a lot.

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10 things that inspire me that might inspire you

Here are 10 things that inspire me that might inspire you-

  1. Leaders (because it shows me that one man can change the world). For me it’s Gandhi and Dr. B R Ambedkar,etc. For you it may be someone else.
  2. Parents’ love (because it’s truly selfless and unconditional)
  3. Wild and stray animals (because it gives me hope. Why do stay animals strive for survival even though they don’t have much intelligence, no plan for life, no careers? Maybe because they aren’t or can’t suffer in thought obsessively like us.)
  4. Doing what I love (because it gives me joy. I love reading novels, writing blogs, learning stuff,etc. And it gives me joy.)
  5. Realizing my mistakes (I am open to learning my mistakes and I am flexible to learn my mistakes. Maybe that’s my gift. But it inspires me because it makes me grow as a person.)
  6. Being grateful (because it is one of the truths of existence. “You haven’t created the air that you breathe, so stay humble because someone else did it for you to be alive.” which is something a person I know said to me.)
  7. Overcoming fear (because it makes me grow as a person and allows me to do things I can’t do or haven’t done before.)
  8. Doing something creative (because it gives me self-knowledge and the pleasure of helping people feel good from my creative work gives me joy.)
  9. Accomplishing something difficult (because it gives me a sense of accomplishment and pride.)
  10. Praying to God (because it feels good. I’m just like the average person who prays to God for a salary hike next quarter. But I feel it’s my duty to pray to God for no reason.)

There are other things that inspire me but here’s the top 10.

I’m glad you read this line. Thanks a lot!