Category: Mental Health

I prioritise both work and home life

How do you balance work and home life?

I guess I prioritise both work and home life.

To be honest I don’t have a job yet except blogging as a hobby.

So I guess I don’t have work.

But if we consider studying at work, then I am able to balance both I guess.

I study for very less time now because of my mental health issues. But if it was not there, i would have studied more.

But I manage my other duties well.

I’m in a mental health hospital now for treatment of my BPAD and I get to learn yoga and touch typing.

I mean I get to have a psychologist and psychiatrist talk to me every day and senior doctors guide me.

But I feel that I am lucky to get a safe space to learn time management.

Well that’s enough for this blog.

Thanks for reading this line! 😁

Is she reading this?

Is she reading my poems?

Is she reading my foolishness?

Is she reading my blogs?

Is she reading my thoughts?

Does she care?

Does she even care about my life?

Does she care about my heart?

Does she have feelings for me?

Do I know her?

Do I really know her?

I guess I wanna know her?

Can I give this feeling a name?

Is she still reading this?

I guess I can think more critically about my negative thoughts

What’s one small improvement you can make in your life?

I can questions why I think the way I think.

For example if I think that if a person doesn’t smile,they don’t like me, it’s not a conclusion I should jump to.

Maybe –

  1. They are having a bad day
  2. Maybe they don’t like smiling
  3. Maybe they don’t care
  4. Maybe they hate you

But the only truth is you don’t know the truth unless they say it to you.

If I can do this one thing, maybe I can be happier.

Thanks for reading this line.

I love luxury brands but I’m simple

What are your favorite brands and why?

I love to go shopping at malls but I always keep in mind that I am not immortal.

I am just a mortal. I am just a human being who feels sad, happy, horny, apathy, peace, angry,etc.

The only thing I can’t do is ignore my feelings.

Sorry if this blog is becoming about feelings more than brands.

You know I feel infatuated all the time. And this breaks my heart.

Yes I’m heartbroken. Because I am a human being and am a “feeler” of emotions.

Thanks for reading this blog.

Realizing my mistakes and change myself gives me direction in life

What gives you direction in life?

You when you know you are right but you also know that the world is too cruel to accommodate your sense of right or wrong.

When you know that you need to adjust to the world and not the other way round.

Actually it’s raining and there’s thunder storms here.

I will end the blog here.

Thanks for reading this line!

I’m in the psych ward as they say

And there are four temples here. I try to offer something daily to God.

For example today I and mom offered bananas to God.

And it’s going well.

I have a brilliant psychiatry team and they are very helpful and understanding.

I made a few friends.

There’s a dude who is discharged now. He is such a good person.

There’s another dude. He’s very pure hearted but I don’t know.

He is a brilliant intellectual but he … I don know.

I just want to stay by his side.

Let’s see.

If God allows, we will be healed and happy again in life.

Thanks for reading this line.

Therapy is one positive change that I made in my life

Describe one positive change you have made in your life.

I’ve been going to the psychologist for psychotherapy for the past 10 years.

And I think it is the most positive change I ever made in my life.

I learnt how to accept myself as I am.

I learn to control my anger to some extent till now.

I learnt how to make good decisions.

I learnt how to be realistic.

I learnt the value of education.

I learnt how to manage my time.

I learnt how to prioritise my own happiness.

I learnt to believe in myself.

Although I still make errors and mistakes. But I’m learning from psychotherapy regularly.

Although it’s nothing to be proud of because you’re supposed to stop therapy when you can deal with your problems alone.

My problems have persisted. And I’m working on it.

I’m glad you read this line. Thanks a lot!